Andrew Lobacz D.C.Aging affects the shoulder, but pain isn’t inevitable. Learn what changes are normal with age, what isn’t, and how to keep your shoulders strong without surgery.
Andrew Lobacz D.C.Some shoulder pain improves on its own—but many cases don’t. Learn when shoulder pain can heal naturally and when treatment is needed to prevent chronic issues.
Andrew Lobacz D.C.Not all shoulder pain needs immediate care—but waiting too long can slow recovery. Learn how long shoulder pain should last and when to get it checked.
Andrew Lobacz D.C.Waking up with shoulder pain isn’t always about your pillow. Learn how sleep position, mattress support, and shoulder mechanics contribute to morning pain.